About Tyler
Certified trainer with 8+ years of experience. Evidence-based approach. Results that actually last.
My Approach
With over 8 years of experience spanning commercial clubs like Town Sports International and years of independent coaching, I've helped hundreds of clients reach their goals. I'm passionate about helping people build sustainable fitness habits that actually fit into their lives. No cookie-cutter programs. No fad diets. Just structured, goal-oriented training that adapts to your schedule, goals, and limitations.
What sets my coaching apart is genuine accountability and personalized attention. I don't just write programs. I'm invested in your success. That means regular check-ins, form reviews, and honest feedback when you need it most.
Whether you're dealing with injuries, medical conditions, busy schedules, or are completely new to training, I believe effective training isn't about pushing harder. It's about training smarter and building a foundation that lasts.
Experience & Credentials
ACE Certified Personal Trainer with 8+ years of field experience and extensive nutrition knowledge.
Specializations
- •Longevity, Mobility & Cognitive Health (Alzheimer's/Dementia)
- •Injury Rehabilitation & Pain Management
- •Fat Loss, Muscle Building & Recomposition
- •Strength Training & Powerlifting
- •Foundational Strength for Youth & Teens
Who I Work With
- •Clients from age 14 to over 80—including teens, adults, and seniors seeking strength, mobility, or longevity
- •Individuals managing chronic conditions, injuries, or diseases (including cognitive health)
- •Beginners looking for a safe, structured start
- •Experienced lifters who want to be pushed to the next level
- •Busy people needing efficient, result-driven sessions
Let's Build Your Transformation
Ready to work with a coach who actually cares about your long-term success?